While rest and relaxation are incredibly therapeutic in their own right we increase their healing benefits exponentially by practicing in nature. Last year we went to Little Corn Island, 40 miles off the Caribbean coast of Nicaragua. This year we will travel to Mexico in June for the ultimate R & R at Haramara. And this fall we will take a very special, once-in-a-lifetime trip deep into the Amazon Rainforest. Stay tuned for details.