Search Inside Yourself

Seems like everyone is getting into the mindfulness business these days. Here is a look @ google’s extensive Search Inside Yourself (SIY) program.

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Born at Google and based on brain science, SIY uses the practices of mindfulness to train Emotional Intelligence skills, leading to resilience, positive mindset, and centered leadership. In the midst of complexity, it’s about finding the inner capacity to create, to thrive, to lead. And it’s surprisingly fun. Backed by some of the world’s leading experts in neuroscience and mindfulness, SIY is changing thousands of lives in over a dozen countries.

The mind is the root of all things. SIY provides evidence-based practices to grow in self-mastery. It’s about navigating our opportunities and challenges with more resilience, more engagement, and more happiness.

Greater complexity outside requires greater clarity inside. Effective leadership isn’t about just checking off more tasks. It’s defined by how well we use our minds and interact with others. We need flexibility and clear purpose in the face of complexity. We need balance, insight, and the ability to inspire others. Yet our workplaces are churning out burned-out leaders, who report little bandwidth for big-picture thinking, for innovation, and truly understanding others and building strong culture. The skills to work with our minds, our emotions, and other people are essential–but rarely developed.

Using the tools of neuroscience, mindfulness, and emotional intelligence, SIY provides evidence-based practices for leaders to grow.

Sounds interesting. Find out more here.