AMBER VOILES YOGA
Learn to Relax + Improve Sleep + Feel Good
Amber specializes in restorative yoga, conscious relaxation, meditation, and sleep. Her classes are intuitively designed to bring equilibrium to your mind so that natural rhythms balance and restore. In addition to teaching relaxation skills, Amber also serves as the President of The SOFIE Foundation, a nonprofit organization committed to Saving Ourselves From Indigenous Extinction. For more information about the foundation please visit sofiefoundation.org. For guided meditations subscribe to Amber’s YouTube Channel.
YOGA EDUCATION:
Relax & Renew Level I with Judith Hanson Lasater, Kripalu in Stockbridge, Mass
Advanced Relax & Renew Level II with Judith Hanson Lasater, Yoga Tree in San Francisco
Restorative Yoga Teacher Training with Aaron Reed & Phoebe Diftler, Exhale For Sacred Movement, Venice, CA
Restorative Teacher Training with Jillian Pransky, YogaWorks, Larkspur, CA
Kundalini Training with Mehtab Benton, Yoga Yoga in Austin, Texas
SmartFLOW Teacher Training with Annie Carpenter, Exhale Center for Sacred Movement, Venice, CA
ACADEMIC EDUCATION:
University of Texas, BFA; NTC, MFA; Sofia University, PhD
BIO:
Amber Voiles, Ph.D., is a nonprofit leader, educator, and researcher working at the intersection of contemplative practice, cultural responsibility, and integrative approaches to healing. She is Co-Founder and President of The SOFIE Foundation, where she supports initiatives focused on preserving Indigenous wisdom, advancing cultural stewardship, and elevating underrepresented voices in global wellbeing conversations. Amber serves as Adjunct Faculty at Sofia University. Her doctoral research explored liminal states of consciousness, intuition, and nervous system regulation. In addition to her academic work, she teaches restorative and integration-based practices through Amber Voiles Yoga, supporting embodied awareness and sustainable personal transformation. Her work bridges ancient wisdom traditions and contemporary healing frameworks, grounded in ethical engagement, reciprocity, and respect for traditional knowledge systems.
IN THE NEWS:
https://www.cntraveler.com/story/fitness-classes-yoga-sessions-and-spa-treatments-you-can-stream
https://experiencetzellselect.com/itinerary/select-hotels-resorts-offer-virtual-experiences
https://www.lamag.com/sponsored/a-voice-for-regeneration/
You Can Now Practice Equinox Hotels’ Wellness Rituals at Home Via Video
BLOG POSTINGS (OLD):
http://www.huffingtonpost.com/amber-voiles/stop-listening-to-your-yoga-teacher_b_7223914.html
http://www.huffingtonpost.com/amber-voiles/are-thoughts-more-importa_b_7990834.html#
http://www.huffingtonpost.com/amber-voiles/how-to-live-a-life-with-p_b_9644924.html
CURRENT CLASSES:
In-person classes are currently offered at Greenhouse Yoga Berkshires. For private instruction please email ambervoilesyoga@gmail.com.
