ABOUT AVY

AMBER VOILES YOGA
Learn to Relax + Improve Sleep + Feel Good

Amber specializes in restorative yoga, conscious relaxation, meditation, and sleep. Her classes are intuitively designed to bring equilibrium to your mind so that natural rhythms balance and restore. In addition to teaching relaxation skills, Amber also serves as the President of The SOFIE Foundation, a nonprofit organization committed to Saving Ourselves From Indigenous Extinction. For more information about the foundation please visit sofiefoundation.org. For guided meditations subscribe to Amber’s YouTube Channel.

 

YOGA EDUCATION:

Relax & Renew Level I with Judith Hanson Lasater, Kripalu in Stockbridge, Mass

Advanced Relax & Renew Level II with Judith Hanson Lasater, Yoga Tree in San Francisco

Restorative Yoga Teacher Training with Aaron Reed & Phoebe Diftler, Exhale For Sacred Movement, Venice, CA

Restorative Teacher Training with Jillian Pransky, YogaWorks, Larkspur, CA

Kundalini Training with Mehtab Benton, Yoga Yoga in Austin, Texas

SmartFLOW Teacher Training with Annie Carpenter, Exhale Center for Sacred Movement, Venice, CA

ACADEMIC EDUCATION:

University of Texas, BFA; NTC, MFA; Sofia University, PhD

 

 

IN THE NEWS:

https://www.cntraveler.com/story/fitness-classes-yoga-sessions-and-spa-treatments-you-can-stream

https://experiencetzellselect.com/itinerary/select-hotels-resorts-offer-virtual-experiences

https://www.lamag.com/sponsored/a-voice-for-regeneration/

You Can Now Practice Equinox Hotels’ Wellness Rituals at Home Via Video

BLOG POSTINGS:

http://www.huffingtonpost.com/amber-voiles/stop-listening-to-your-yoga-teacher_b_7223914.html

http://www.huffingtonpost.com/amber-voiles/are-thoughts-more-importa_b_7990834.html#

http://www.huffingtonpost.com/amber-voiles/how-to-live-a-life-with-p_b_9644924.html

CURRENT CLASSES:

At this time we are offering consciously designed virtual sessions so you can practice with us online from anywhere in the world.

For private instruction please email ambervoilesyoga@gmail.com.

 

Amber Voiles Yoga - Restore Your Inner Balance

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