The Psoas

psoasXmajorThere is so much information out there on the psoas muscle. What is most interesting to me recently is the connection between psoas health and the mind.

“It is entirely possible to harness healing pranic energy and improve mental health by keeping the psoas healthy… The psoas is much more than a muscle used for structural stability. It influences every element of life, from how you feel, to how you look at the world, and even how you treat others.”